Paralyzing fear is a learned emotion induced by threats or perceived danger by living entities. It causes a change in the brain as well as the organ functions. It is a stimulus that occurs when the expectations of a traumatic event is going to happen. (Paralyzing Fear) Fear produces anxiety which cause muscle tensions, an increase in the heart rate and shortness of breath. These are only a few physiological symptoms that occurs in the body when fear is present.
Fear also causes misplaced anxieties and lack of trust and changes behavior patterns. Ultimately fear can cause a person to become introverted and hid themselves in a world of emptiness from others to keep from being hurt. posted by Ruby Manuel
1. One great way of letting go of your fears is to identify what they are. Make a list of all your fears and what makes you afraid. (Paralyzing Fear) Think about why you are afraid of these particular things. Are your fears real or something that you imagine, a product of your emotions?
When you feel that sinking feeling in the pit of your stomach, think about these three strengths that you have that make you unique.
Look within yourself, trust your decisions and learn to love yourself. You will find that your fears will disappear then you will be able to enjoy everything that life has to offer. I say this because at one time in my life fear controlled me, today I challenge my fears, I overcome them one by one.
Posted by authoress Ruby Manuel
March 24, 2017